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15 MINUTE CORE WORKOUT with Olympian Joey Mantia (No Equipment)
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k
15 Minute Off Skates Dryland Workout With World Champion Joey Mantia 4k
20 MIN QUADS | Killer Leg Workout
10 Minute Speedskating Warmup w/ Olympian Joey Mantia
20 Minute Speedskating Core + Conditioning Slide Board Workout | Feat. Olympian Joey Mantia ⛸️ 🇺🇸
5 Common Slide Board Mistakes Skaters Make & How To Fix Them By Olympian Joey Mantia
10min Nico Bolzico 6-Pack Abs Workout | No Equipment
10 Minute Speedskating Post-Sliding Cool Down with Joey Mantia (USA Olympian) | Slide Board Recovery
Olympic Speed Skater Training - Plyometrics, Long Track Skating, Dryland, Turn Cable Joey Mantia
10 Minute Speedskating Sprint Development with Joey Mantia
Joey showing us how it is done with a 565lb reverse band dead lift!
